What is NLP?
Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created in the 1970s. The title refers to a stated connection between the neurological processes ("neuro"), language ("linguistic") and behavioral patterns that have been learned through experience ("programming") and can be organized to achieve specific goals in life.According to certain neuroscientists,psychologists and linguists.
What can NLP & Life Coaching help with?
You can help dissolve the barriers that keep people from achieving what they really want in life. People who also suffer from anxiety and phobias have found nlp to be of great benefit.
What is Life Coaching?
Coaching is training or development in which a person called a "coach" supports a learner in achieving a specific personal or professional goal. The learner is sometimes called a "coachee". Occasionally, "coaching" may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on competence specifics, as opposed to general overall development.
Some coaches use a style in which they ask questions and offer opportunities to challenge the learner to find his or her own answers. This helps the learner find answers and new ways of being[clarification needed] based on their own values, preferences and perspectives.
Helpful Links - CASE STUDY EXAMPLES
NLP & Life Coaching Articles
NLP & Life Coaching Case Study
Life Coaching Case Study for University Student
NLP Case study for weight issues
What can NLP & Life Coaching help with?
You can help dissolve the barriers that keep people from achieving what they really want in life. People who also suffer from anxiety and phobias have found nlp to be of great benefit.
- Clarify your goals, create a compelling future
- Dissolve barriers that have kept you from achieving your dreams
- Enrich communication in all your relationships
- Heal the shame, grief, or guilt that binds you
- Improve relationships, self-esteem, health, athletic performance, relaxation, sleep
- Increase motivation and energy
- Learn healthy eating habits
- Overcome learning difficulties, math anxiety, test anxiety, ADD/ADHD, improve spelling and math
- Recover from codependency, addictions, compulsions — smoking, food, gambling, sex, alcohol, and others
- Release stress, tension, anxiety, headaches, migraines
- Stop smoking, lose weight
What is Life Coaching?
Coaching is training or development in which a person called a "coach" supports a learner in achieving a specific personal or professional goal. The learner is sometimes called a "coachee". Occasionally, "coaching" may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on competence specifics, as opposed to general overall development.
Some coaches use a style in which they ask questions and offer opportunities to challenge the learner to find his or her own answers. This helps the learner find answers and new ways of being[clarification needed] based on their own values, preferences and perspectives.
Helpful Links - CASE STUDY EXAMPLES
NLP & Life Coaching Articles
NLP & Life Coaching Case Study
Life Coaching Case Study for University Student
NLP Case study for weight issues
This Life Wheel is labelled with 8 areas of your life. You can use these labels or, if there is a specific area of your life you would like to examine, just substitute a category.
The general categories are:
Once you have drawn and labelled your Life Wheel ...
1. Assign a number from 1 to 10 next to each category.
Write 1 if you are unsatisfied in this area and up to 10 if you are totally satisfied.
2. Look at your scores.
What are the two lowest scores
Choose the two areas you would most like to move forward?
3. How would you feel if you could significantly move forward in these 2 areas?
4. What actions can you take to start moving forward in these areas?
5. Get busy!
The general categories are:
- Fun - Happiness, Hobbies
- Relationship - Current or future Life Partner
- Career - Job satisfaction, Career path
- Family - Children, Parents, Relatives
- Social - Friends, Sport, Activities
- Health - Exercise, Diet
- Financial - Savings, Investments
- Creative - Self-space, Spiritual, Sport, Artistic
Once you have drawn and labelled your Life Wheel ...
1. Assign a number from 1 to 10 next to each category.
Write 1 if you are unsatisfied in this area and up to 10 if you are totally satisfied.
2. Look at your scores.
What are the two lowest scores
Choose the two areas you would most like to move forward?
3. How would you feel if you could significantly move forward in these 2 areas?
4. What actions can you take to start moving forward in these areas?
5. Get busy!
One of the most popular requests from the public when consulting an NLP Practitioner is how do I stop smoking?
Along with all you learn in the complete NLP Course that we offer this guide is a useful tool to have. You can use this guide to offer your clients a step by step daily guide in how to stop smoking in a week.
Along with all you learn in the complete NLP Course that we offer this guide is a useful tool to have. You can use this guide to offer your clients a step by step daily guide in how to stop smoking in a week.
NLP at Work
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Life Coaching Handbook
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Fun Guide to NLP
The Really Good Fun Cartoon Book of NLP seeks to cut through all this
by using simple (non jargon) language and amusing illustrations to get
across the principles of NLP and how people can think about using them
in their everyday lives.
More Details |
VIDEOS
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